Group Fitness,Obstacle Course& HYROX Trainingin Menlo Park
Rated #1 Group Fitness in Menlo Park. Coach-led group fitness classes, obstacle course training, and HYROX in Menlo Park, CA, plus a Sunday Run Club and community events that bring the crew together.
We do not build gym memberships.We build versatile athletes whotranscend the boundaries of one sport.
Hybrid fitness fuses strength, endurance, and agility into a single, coach-led discipline. It is how you finish a HYROX with something in the tank, crush a Spartan wall, and still post a personal best on Sunday. APX is where that athlete gets made.
Four disciplines.
One complete athlete.
HYROX Training
Train the exact race format with coaches who race it themselves.
Eight 1km runs paired with eight functional stations. Built for the mid-Peninsula.
Hybrid Fitness
Strength, endurance, and agility in one coached session.
Run faster, lift stronger, move better. Beginner to advanced levels every week.
Obstacle Course Training
Master rope climbs, walls, and carries for any course.
Spartan and OCR conditioning from coaches who have stood on the start line.
Sunday Run Club
Build your engine alongside a crew that shows up.
Speed, stamina, and form for racers adding mileage and first-timers alike. Free event for members and non-members.
The HYROX race, decoded.
Eight runs. Eight stations. One fixed order that never changes, anywhere in the world. That is why it can be trained with precision, and why APX is the place on the Peninsula to do it.
SkiErg
Sled Push
Sled Pull
Burpee Broad Jumps
Row
Farmers Carry
Sandbag Lunges
Wall Balls
No qualifying times. If you can run a comfortable 5km, we get you to the start line.
Explore HYROX Training
Upcoming Events
Train with the crew, then put it to the test. Tap an event to register or learn more.
Solid set up here and welcoming crowd. Great area to prep for Hyrox, deka and Spartan events. It's definitely helped push up my results in my recent races. Spend some time here, it's worth it!Mo Ramahi · Google review, 5 stars
Class schedule
Pick your pace
Transparent pricing, no hidden fees. Every plan opens the door to all four programs. Your first class is free.
- Coached group classes
- All programs included
- Community events access
- Everything in One Per Week
- Faster progression
- HYROX simulation access
- Train every day we are open
- Full race-prep volume
- Priority event entry
- 10 class sessions
- No monthly commitment
- Train on your schedule
Our Partners
We are proud to collaborate with trusted partners who support our mission to build stronger, healthier athletes.
Frequently asked questions.
Do I need to be fit to start at APX Velocity?
No. APX Velocity classes run from beginner to advanced, and coaches scale every workout to your level. If you can run a comfortable 5km, you can start training for HYROX, obstacle course racing, and hybrid fitness with us in Menlo Park.
What is HYROX training?
HYROX is a fitness race made up of eight 1km runs, each paired with a functional station in a fixed order that never changes worldwide. APX Velocity trains the exact race format: SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, and wall balls, so you arrive at the start line ready.
How much does APX Velocity cost?
APX Velocity memberships start at $96/month for one class per week, $178/month for two classes per week, and $225/month for unlimited classes (each on a six-month commitment). Every plan includes all four programs: HYROX, hybrid fitness, obstacle course training, and the Sunday run club.
Is the first Two class really free?
Yes. Your first Two class at APX Velocity is free. You can book it online in a couple of clicks, tour the gym, meet the coaches, and train with the community before committing to a membership.
Where is APX Velocity located?
APX Velocity is at 1215 O'Brien Drive in Menlo Park, CA 94025, serving the mid-Peninsula including Palo Alto, Redwood City, Atherton, East Palo Alto, and Mountain View.
What programs does APX Velocity offer?
APX Velocity offers four coach-led programs: HYROX race training, hybrid fitness (strength, endurance, and agility in one session), obstacle course and Spartan/OCR training, and a Sunday run club. All are included with every membership.
Do you offer obstacle course and Spartan race training?
Yes. APX Velocity runs obstacle course training that covers rope climbs, walls, carries, and OCR conditioning, coached by people who have raced Spartan and DEKA events themselves. The gym is a DEKA-affiliate facility.
When are classes held at APX Velocity?
APX Velocity holds classes Monday through Thursday in the evenings, Saturday morning at 7:30 AM, and the Sunday run club at 7:00 AM, with some early-morning sessions on Tuesday. The full weekly schedule is on the website.
Do I need to qualify or have HYROX experience to join?
No. There are no qualifying times at APX Velocity. If you can run a comfortable 5km, the coaches will get you to the HYROX start line, scaling the training to your current fitness level.
Your Peninsula
HYROX home.
Tour the gym, meet the team, and talk goals. Then feel the difference for yourself.